Do you practice yoga regularly or are you looking to try it and don’t know how to start? City Wellness offers some great classes for all levels including beginners. If you have never taken yoga before, they have an unlimited monthly package for $30.00 for your 1st month. I actually started taking yoga with this package several years ago. My husband, my dad, and my stepmom have all done it too. It’s a fantastic value. If you’re more experienced with yoga you can use the same package to try City Wellness’ wide variety of classes. I guarantee you will love the teachers in the studio and you’ll be hooked.
Beach Yoga Classes
If you like Beach yoga, they offer private and semi private classes on the beach starting at $80 a session. They will meet you any place on the beach from Vilano Beach out to Crescent Beach. Give them a call for more information and to schedule your yoga on the beach experience.
How about stand up paddle boarding to get a little exercise ? St. Augustine has plenty of places to rent stand up paddle boards for a day out on the water. If you have no experience and are looking for some calm waters to try this great sport, I recommend Anastasia Water Sports in Anastasia State Park. You can rent boards here on the calm waters of Salt Run. They will also give you a few minutes of instruction before you head out on your own. Pit Surf Shop offers rentals and lessons as does Lets Go Stand Up. For info and rates, give them a call.
Anastasia Water Sports
Lets Go Stand Up
Looking for some other ways to get some healthy exercise? Pit Surf Shop rents kayaks, skim boards, paddle boards, and surfboards.
Pit Surf Shop
If you love to play sports check out some of the parks listed below. If you’re looking to play volleyball the St. Augustine Beach Pier has some great sand courts.
Ron Parker Park, 607 Old Beach Rd., St. Augustine, FL 32080
Picnic area, dog park, softball field, basketball court, tennis and paddle tennis courts.
Treaty Park, 1595 Wildwood Dr., St. Augustine, FL 32086
Dog park, skate park, basketball courts, racquetball courts, handicap accessible playscape, Picnic pavilions, tennis and paddle tennis, 2 multipurpose fields, 4 softball fields, jogging/walking trails.
Gyms and Health Clubs
YMCA on Anastasia Island
YMCA Solomon Calhoun
2477 U.S. 1, St Augustine, FL 32086
WOMEN-OWNED WELLNESS CENTER MOVING TO SEA GROVE City Wellness’ Grand Re-opening August 2nd, Open House August 27th City Wellness, a local, women-owned yoga, spa, and wellness center, is moving to the critically-acclaimed Sea Grove on Anastasia Island. The Grand Re-opening of City Wellness is on August 2nd after closing the spa from July 28th and closing […]